Spinach and Mushroom Scramble

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Phase 2

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Smoked Salmon, Cucumbers and Lime

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Phase 2

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Sautéed Swiss Chard with Onions

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Phase 2

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Loaded “Egg White Muffins”

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Phase 2

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Quinoa Salad With Roast Beef and Herbs

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  Phase 1 – Salad

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Frozen Strawberry Fat-Burning Smoothie

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Phase 1 Snack Source: Haylie Pomroy

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Baked Apples With Raspberries

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Oat Pancakes

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  FMD Phase 1 Phase 1 | Serves 1 | Prep time: 10 minute | Total Time: 15 minutes Source:

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