How Much Awe Do You Experience In Your Life?

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But how much awe do you experience in your life? Could your life be more awesome? Studies have linked awe

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How to Follow Your Mindful Walking Script – Stop, Breathe & Think

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This Mindful Walking  Script will guide you to take a relaxing walk – not just in your mind, but actually physically walking … Throughout this exercise,

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How to Do An Amazing Awe Walk & Tap Into a Deeper Sense of Purpose and Well-being

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Wow! A promise of huge benefit: discover how to do an amazing awe walk & tap into a deeper sense

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A VERY GOOD READ: Mental Health Wellness Tips for Quarantine

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This was shared in my Inbox and was written by a doctoral level Psychologist in NYS with a Psy.D. in

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How to Care for Aging Parents with Dementia

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  Looking after a loved one living with dementia can be challenging – here we outline a few practical tips

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Early Signs of Dementia

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  The early signs of dementia are very subtle and vague, and may not be immediately obvious. Early symptoms also

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A Prayer for My Mom

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I love this poem… written by Kathy J Parenteau My dear sweet heavenly father, I come to you today with faith

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Anticipatory Grief – Grieving Before Death Occurs

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What Is Anticipatory Grief? Anticipatory grief is grief that occurs before death.  Rather than death alone, this type of grief

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Extraordinary Me – [Oprah & Chopra Desire and Destiny Meditation Experience]

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  Extraordinary Me “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience,

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Visionary Me – [Oprah & Chopra Desire and Destiny Meditation Experience]

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  Visionary Me “Alone we can do so little; together we can do so much.” ― Helen Keller   When

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