PHASE 1 Phase 1 Recipes More will come soon… FMD Recipes Phase 1 – Breakfast Baked Cinnamon Pink Grapefruit Cinnamon Breakfast Quinoa With Raspberries Oat Pancakes FMD Recipes Phase 1 – Main Meals Turkey or Buffalo Chile FMD Recipes Phase 1 – Soups & Salads Quinoa Salad With Roast Beef and Herbs FMD Recipes Phase 1 – Snacks Baked Apples With Raspberries Frozen Strawberry Fat-Burning Smoothie