5 Quick Meditation Techniques to Utilize Today

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Here are 5 quick meditation techniques for those who don’t have a lot of extra time. Many of us find

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9 Best Stress Management Strategies

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Article from Dr. Wayne W. Dyer – Excerpted from The Power of Intention. Today, our lives are filled with stress and

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Did You Know Mindfulness Helps in Rheumatoid Arthritis?

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Every day, rheumatology patients live with the realities of having a chronic disease that requires a lifetime of treatment. This

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Extraordinary Me – [Oprah & Chopra Desire and Destiny Meditation Experience]

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  Extraordinary Me “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience,

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Visionary Me – [Oprah & Chopra Desire and Destiny Meditation Experience]

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  Visionary Me “Alone we can do so little; together we can do so much.” ― Helen Keller   When

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Blissful Me – [Oprah & Chopra Desire and Destiny Meditation Experience]

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Blissful Me “Joy is a net of love by which you can catch souls.” ― Mother Teresa     During

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Creative Me – [Oprah & Chopra Desire and Destiny Meditation Experience]

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  Creative Me “If you hear a voice within you say ‘you cannot paint,’ then by all means paint and

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Inspirational Me – [Oprah & Chopra Desire and Destiny Meditation Experience]

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  Inspirational Me “It is the supreme art of the teacher to awaken joy in creative expression and knowledge.” —

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Uniquely Me – [Oprah & Chopra Desire and Destiny Meditation Experience]

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  Uniquely Me “Every individual matters. Every individual has a role to play. Every individual makes a difference.” ― Jane

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How Can I Serve – [Oprah & Chopra Desire and Destiny Meditation Experience]

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How Can I Serve? “How wonderful it is that nobody need wait a single moment before starting to improve the

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