PHASE 2 Phase 2 Recipes More will come soon… FMD Recipes Phase 2 – Breakfast Loaded "Egg White Muffins" Spinach and Mushroom Scramble FMD Recipes Phase 2 – Main Meals Sautéed Swiss Chard with Onions FMD Recipes Phase 2 – Soups & Salads Steak & Spinach Salad FMD Recipes Phase 2 – Snacks Smoked Salmon, Cucumbers and Lime