Loaded “Egg White Muffins”

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4 thoughts on “Loaded “Egg White Muffins”

    • Kahren Young says:

      Sorry it took me forever to reply! The recipe makes 12 and the serving size is 3 muffins. You can divide up single servings in plastic bags and freeze them. You can just throw them in the toaster oven at 325˚ for 15 minutes or so and there is a delicious breakfast for Phase 2!

      Let me know how you like them!

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