*Tip: If you love this meal, you can double the portion, have one for breakfast, and split the second over two Phase 2 snacks (remember that your portions for protein is half the size for snacks).
*Veggie Swap (Vegans Only): Substitute 4 ounces extra-firm tofu, cut into bite-size chunks, for the turkey bacon. Brown the tofu in a dry nonstick skillet over medium heat. Add all other ingredients and sauté until the onion is translucent.
Source: Haylie Pomroy