A VERY GOOD READ: Mental Health Wellness Tips for Quarantine

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This was shared in my Inbox and was written by a doctoral level Psychologist in NYS with a Psy.D. in

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Ginger – the Wonder Spice with Numerous Health Benefits

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Here’s a 4 minute video where Dr. Josh Axe reveals Top Health Benefits of Ginger Root:     Overview Ginger

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Is My Metabolism Slowing Down?

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We have all heard the word metabolism and we all have that friend that seems to eat whatever she wants

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