Cinnamon Breakfast Quinoa With Raspberries

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Cinnamon Breakfast Quinoa with Raspberries Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Category: Breakfast Cuisine: Fast Metabolism Diet Servings:  1 FMD – Phase 1 Ingredients 1/2 cup rice milk 1/4 cup quinoa, rinsed well 1/8 teaspoon cinnamon 5 drops liquid stevia 1 cup raspberries Instructions Combine the milk and quinoa Read More

Baked Cinnamon Pink Grapefruit

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Baked Cinnamon Pink Grapefruit Category: FMD Recipes Phase 1 – Breakfast Servings:  1 Image Source: lisahovhealthfitness.com Ingredients 1 pink grapefruit ¼ teaspoon of cinnamon Pinch of cardamom (optional) Pinch of nutmeg (optional) Instructions Peel and section grapefruit. Sprinkle with cinnamon, cardamom, and nutmeg. Bake for 20 minutes at 375 degrees or until cinnamon has caramelized. Read More

Oat Pancakes

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  OAT PANCAKES Category: FMD Recipes Phase 1 – Breakfast Servings:  1 FMD Phase 1 Phase 1 | Serves 1 | Prep time: 10 minute | Total Time: 15 minutesSource: Haylie Pomroy & Metamorphosis By Law Ingredients ½ cup of old fashioned oats ¼ cup of grated zucchini ¼ cup of acorn squash previously baked Read More