Understanding High Blood Pressure
We constantly hear the term hypertension or high blood pressure, but do we really understand what it is? What causes
Read more
Staying Healthy
The road to good health is yours to travel. But you don’t have to do it alone. We share many articles, videos, tools, resources and much more to help move you closer to achieving your goals or help you manage a health condition and make changes in your life towards a healthier, happier and successful YOU.
Positive Affirmations to Attract Health
If you haven’t already, watch this short 4 minute video: It guides you in how to use positive healing affirmations
Read more
Ginger – the Wonder Spice with Numerous Health Benefits
Here’s a 4 minute video where Dr. Josh Axe reveals Top Health Benefits of Ginger Root: Overview Ginger
Read more
Is My Metabolism Slowing Down?
We have all heard the word metabolism and we all have that friend that seems to eat whatever she wants
Read more
How to Live Youthfully – 7 Key Steps
Our Goal in our life should be to live life more youthfully, do you agree? In other words, live with
Read more
The Ways Sleep Affects Your Happiness — In One Chart!
A well-rested brain is a happy brain. Research suggests the amount of sleep we get is linked to our overall
Read more
5 Important Symptoms you CANNOT Ignore
Did you know that heart disease kills more people each year than ALL the other diseases and types of death
Read more
10 Power Foods to Boost Your Productivity
Did you know that the 1 complaint most people have is “being tired” and not having enough energy?… They feel
Read more
Digestion Super Foods
Digestive problems are a common complaint that many of us put up with. Try adding these every day super
Read more