6 FREE Meditation Apps For You

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MEDITATION is a form of relaxation and can help with conditions including depression, sleep disorders, anxiety, and chronic pain. It can also be helpful

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7 Myths about Meditation You Should Know About

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“Meditation is all about the pursuit of nothingness. It’s like the ultimate rest. It’s better than the best sleep you’ve

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Meditation Tips for Beginners

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  Infographic Source:  artofliving.org

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Video: Need to relax? Take a break for meditation

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Image Source:  Huffingtonpost.com   Spend a few minutes on stress reduction with this guided meditation video. …   Video Created by

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12 Week Meditation Program

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  Attract more love, money and happiness into your life, with this proven ancient art of healing…     Are

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Discover The Secrets of Meditation

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  When in meditation, there is a moment called “the gap.” This place outside of space and time is a

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A Powerful Meditation On Gratitude (VIDEO)

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  GRATITUDE — just mentally acknowledging the things you feel for which you feel thankful — is a simple practice that

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[New Year’s Meditation] Create The Year That You Want!

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Happy New Year! May 2016 be filled with many moments of joy, happiness, growth, love and togetherness.  May you live every day

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20 Meditation Priceless Tips

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When meditating, you might feel overwhelmed when trying to keep so many instructions in your head: watch your breathing, calm

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How Meditation Impacts Your Immune System

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Your immune system is one of the most critical, and most fascinating, aspects of the mind-body connection. For a long

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