6 FREE Meditation Apps For You
MEDITATION is a form of relaxation and can help with conditions including depression, sleep disorders, anxiety, and chronic pain. It can also be helpful
Read moreMEDITATION is a form of relaxation and can help with conditions including depression, sleep disorders, anxiety, and chronic pain. It can also be helpful
Read more“Meditation is all about the pursuit of nothingness. It’s like the ultimate rest. It’s better than the best sleep you’ve
Read moreInfographic Source: artofliving.org
Read moreImage Source: Huffingtonpost.com Spend a few minutes on stress reduction with this guided meditation video. … Video Created by
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Read moreWe’re obsessed with happiness! How can we find it and keep it alive? Dr. Sonja Lyubomirsky, psychology
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Read moreTwo goals that are on top of everyone’s agenda…they both support and reinforce life’s most important pursuit: HAPPINESS. Personal Success and
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