[Study] Mindfulness Can Help Veterans Ease Pain
Mindfulness meditation may help combat veterans with traumatic brain injury manage their chronic pain, according to a small but
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Body & Mind
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.
Discover How Shaolin Qigong Can Help You
Have you heard? Shaolin Qigong is the best kept stay young, stay healthy, stay happy, energy secret in the world
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4 Childhood Experiences You Must Release to Move Forward
Studies on the human mind have proven that as a child, your mind is like a sponge. Everything you
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Discover What CAM is: The Rise of Integrative Medicine
If you’re unsure just what CAM (Complementary and Integrative Medicine) is, odds are you are actually incorporating elements into your
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A Powerful Meditation On Gratitude (VIDEO)
GRATITUDE — just mentally acknowledging the things you feel for which you feel thankful — is a simple practice that
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27 Powerful Affirmations for Entrepreneurs
If you aren’t using affirmations on a regular basis, give them a try and see how you can achieve anything
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[New Year’s Meditation] Create The Year That You Want!
Happy New Year! May 2016 be filled with many moments of joy, happiness, growth, love and togetherness. May you live every day
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Visualize and Affirm Your Desired Outcomes: A Step-by-Step Guide
You have an awesome power that most of us have never been taught to use effectively. Elite athletes use it.
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Discover the Power of “I AM”
Great News! Another truly powerful video from Dr. Wayne Dyer was released and I thought you might like to know
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GRATITUDE|Powerful Attitude for Your Health
Acknowledging the good aspects of life and giving thanks have a powerful impact on emotional wellbeing. Practicing gratitude has proven
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