GRATITUDE|Powerful Attitude for Your Health

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Acknowledging the good aspects of life and giving thanks have a powerful impact on emotional wellbeing.

Practicing gratitude has proven to make people feel happier, and have less health problems. Some of the benefits that can be noticed are:

• Stronger immune systems and lower blood pressure;
• Higher levels of positive emotions;
• More joy, optimism, and happiness;
• Acting with more generosity and compassion;
• Feeling less lonely and isolated;
• Sleep better;



It’s not joy that makes us grateful, but gratitude that makes us joyful.




Kahren Young

Kahren's passion for Health & Wellness motivated her to found Forever Natural Wellness to share advise, tips, products and more with people who want to follow a healthy lifestyle, full of joy and happiness and who want to accomplish everything they want in life. Live Healthy & Be Happy!

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