Kahren Young, Author at Forever Natural Wellness

The Skeptic’s Guide to Meditation [Infographic]

Research suggests practicing meditation can help boost focus, lower stress and make us more compassionate — not to mention the calming

It may sound unbelievable, but according to Professor Abraham Tamir, from the Ben-Gurion University of the Negev in Israel, the

Pets, our “Best Friends,” they’re just like us! They like to practice yoga, too. Or maybe just snuggle and nuzzle

A balanced diet and daily exercise routine is essential to a healthy mind and body. But that’s just the beginning

What’s the connection between love and presence? Presence is actually a prerequisite for a deeply satisfying, truly loving relationship with

These5 questions will ask you about your personality. Provide honest answers and you will discover your greatest strength. Enjoy

People who are considered artistic tend to be attracted to activities that involve creativity, originality, and independence, such as

April 12, 2017 Kahren Young 0 Comments

Innovators… 1. … are idea people. Their perceptive abilities cause them to see possibilities everywhere. They get

The best managers… 1. …are empathetic. Focusing on the feelings of employees being sensitive to their needs is

Photo Credit: Thinkstock It always happens during Warrior One pose. There I am, happily Downward Dog-ing, when the