[QUICK GUIDE] Too Much Sodium
Americans eat a lot of sodium, and too much can lead to high blood pressure. See how much sodium
Read moreThe road to good health is yours to travel. But you don’t have to do it alone. We share many articles, videos, tools, resources and much more to help move you closer to achieving your goals or help you manage a health condition and make changes in your life towards a healthier, happier and successful YOU.
Americans eat a lot of sodium, and too much can lead to high blood pressure. See how much sodium
Read moreHaving good balance can help you avoid acute injuries (like hurting yourself in a fall) and chronic ones (overuse
Read moreContributor: William Li Dr. William Li is President, Medical Director, and Co-founder of the Angiogenesis Foundation, and is a highly-sought
Read more“Good broth will resurrect the dead,” says a South American proverb. Said Escoffier: “Indeed, stock is everything in cooking.
Read moreYour eyes are an important part of your health. There are many things you can do to keep them healthy
Read moreWhat do all of these diseases have in common? Alzheimer’s, dementia, cognitive decline and memory loss ( referred also as “aging”)
Read moreA balanced diet and daily exercise routine is essential to a healthy mind and body. But that’s just the beginning
Read moreCoconut oil is becoming increasingly popular both in and outside of the kitchen. This tropical treasure has remarkable therapeutic properties
Read moreCommon indoor plants may provide a valuable weapon in the fight against rising levels of indoor air pollution. Scientists have
Read moreCholesterol is one of the most important molecules in your body. Cholesterol serves many functions including: cell membrane integrity and
Read more