DIY Frozen Smoothie Packs

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Make your own frozen smoothie packs ahead of time to keep in the freezer for a quick healthy breakfast on-the-go every day of the week!   Originally created  by EatingWell Magazine   You might also like…   >>> Ultimate Juicing & Smoothie Recipes and Tips   Or…        >>> Look Younger and Feel Better Than Read More

[3 STUDIES] Discover Why Coconut Oil Kills Belly Fat

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Here are 3 ground-breaking new studies that prove the thermogenic effects of Coconut Oil.  The Coconut Oil Secret!   Discover how to burn more fat with Coconut (these 3 studies prove it!) =>   If you think using coconut oil daily for helping reduce abdominal fat is pretty incredible, you’re going to be blown away Read More

Allergy Friendly Plants and Flowers for Your Garden

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  Spring is almost here and you’ve already started to get ready for warmer weather and longer days. But before you get overzealous on the gardening and landscaping tasks, it’s important to take your pollen allergies into consideration.   Dr. Clifford Bassett, founder and medical director at Allergy and Asthma Care of New York,  advises Read More

Amazing Benefits of Coconut Oil

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WOMEN’S WELLNESS

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FAT BURNING FOODS: FANTASY OR FACT?                     In our world today, where access to information is now available at the click of a mouse and it is quite easy to stumble upon with the variety of Myths, specifically on the foods that will help you to Lose Weight. To start with, vinegar to grapefruit and pineapples Read More

11 Basic Guidelines for Health and Longevity

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A healthy lifestyle is essential to achieving optimal wellbeing and longevity. This infographic, “11 Basic Guidelines for General Health and Longevity,” gives you useful tips to help you live a long and healthy life.   Original Source:  www.mercola.com

6 Reasons Why Moringa Is Being Hailed as a Superfood

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Moringa oleifera is a fast-growing tree native to South Asia and now found throughout the tropics. Its leaves have been used as part of traditional medicine for centuries, and the Ayurvedic system of medicine associates it with the cure or prevention of about 300 diseases. Moringa, sometimes described as the “miracle tree,” “drumstick tree,” or Read More

Health Tip of the Day!

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ORGANIC TURMERIC POWDER CHANGING HABITS  took almost a year of research to find their Organic Turmeric and a supplier that met their stringent requirements. Organically grown in Sri Lanka where it is naturally sun-dried, freshly ground and packed immediately to retain nutrients and maintain the oils, it is also free from fillers, additives and preservatives and is not Read More

Discover A Strange Secret To Naturally Eliminate Hemorrhoids

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Whether it’s excessive sweating or hemorrhoids, most people have had to deal with an embarrassing health problem at some point in our lives.  It seems possible that conditions such as hemorrhoids might be among the most searched-for online because people may be embarrassed to talk about them with a doctor. But perhaps they shouldn’t be: Read More

Health Tip of The Day!

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The Nutrition and Health Benefits of Chia Seeds   Chia seeds have been used by mankind for their health benefits for centuries. Both the Mayans and Aztecs have used these seeds in their diets for generations, and today people all around the world are enjoying the various nutrition benefits of Chia Seeds. Small but powerful, Read More