[Meditation]: New Year Intentions
New years is a time for new beginnings… a time to create a fresh start, mentally, emotionally, physically and spiritually,
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Body & Mind
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.
Finding Direction with Your Angelic Compass
✿*´¨)* ¸.•*¸.• ✿´¨).• ✿¨) (¸.•´*(¸.•´*(.¸. •* (¸.•´* Sharing Steffany Barton’s love and wisdom with the entire world. Episode
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8 Tips To Deal With Grief During The Holidays
Holidays mark the passage of time in our lives. Most of us were told when we were growing up that “Holidays
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Note to Self! Remember This….
NOTE TO SELF: I need to remember this holiday season to “have fun,” enjoy the holidays, and appreciate the extra
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A Quick Reference of Food, Herbs and Meditation by Season
Each season gives us important clues as to what is happening within our bodies and how to best
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Stuckness, Inspiration, and the Profitability of Purpose
✿*´¨)* ¸.•*¸.• ✿´¨).• ✿¨) (¸.•´*(¸.•´*(.¸. •* (¸.•´* Sharing Lynnea Hagen wisdom about holistic business. Episode Description – Hosted by Paula
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A CUP OF JESUS…
I’m busy too, just like you. Most days I have many meetings and many demands. I’ve learned that
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6 FREE Meditation Apps For You
MEDITATION is a form of relaxation and can help with conditions including depression, sleep disorders, anxiety, and chronic pain. It can also be helpful
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7 Myths about Meditation You Should Know About
“Meditation is all about the pursuit of nothingness. It’s like the ultimate rest. It’s better than the best sleep you’ve
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