Discover What CAM is: The Rise of Integrative Medicine

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If you’re unsure just what CAM (Complementary and Integrative Medicine) is, odds are you are actually incorporating elements into your

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Debunked: The Myths of Eggs, Potatoes and Bananas

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Many people believe that they are not supposed to eat certain foods under any circumstances,  because they’ve heard they’re fattening

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Tiny Changes in Mindset to Dramatically Improve the Quality of Your Life

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You know what it takes to become successful, but it’s easier said than done. You are willing to do the

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The Smell of Health….Natural Ways to Heal Yourself

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Aromas can affect our sense of well-being.  For example, if we have difficulty coming to terms with a new situation,

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How to Achieve Your Dreams (And Keep Going When It’s Hard!) 

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It takes a lot of work to achieve your dreams.  Here are three strategies you should follow to Achieve Your Dreams:

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