A Powerful Meditation On Gratitude (VIDEO)

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  GRATITUDE — just mentally acknowledging the things you feel for which you feel thankful — is a simple practice that

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The Smell of Health….Natural Ways to Heal Yourself

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Aromas can affect our sense of well-being.  For example, if we have difficulty coming to terms with a new situation,

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How to Achieve Your Dreams (And Keep Going When It’s Hard!) 

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It takes a lot of work to achieve your dreams.  Here are three strategies you should follow to Achieve Your Dreams:

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