Resilient Me – [Oprah & Chopra Desire and Destiny Meditation Experience]

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Resilient Me

“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.”  ― Abraham Lincoln

 

In life, it is fairly certain that we will each experience difficult and challenging passages. Within each of these moments we are given a special seed of opportunity, a gift. Many times, this point of view can be difficult to embrace in the midst of what appears to be a setback. Today, we spend our time together opening our minds and hearts to the blessings that come to us in disguise. ~ Oprah and Deepak Chopra Desire and Destiny

 

Resilient Me

 

When meditating, begin to gently release ego thoughts connected with success and failure. Begin to trust the movement of life, knowing that the universe has much grander plans for you than you could ever imagine or understand. Each step along the path of life – regardless of the destination – is an exciting part of the adventure. The moments themselves are the gift; the journey itself, the rich reward.

 

CENTERING THOUGHT FOR TODAY:    A gift resides in every moment

 

Gift of Life

 

 

Reflections:

Dreams that Fail

 

Think of a time you felt a dream went up in flames or felt the sting of failure. Take some time to reflect. After considering that experience, write about the things you learned about yourself and life from that challenge. Was there a treasure in disguise, a new opportunity, or new beginning within that experience?

 

 

Fill Your Cup With Possibility

 

Release thoughts and feelings about your perceived challenges and adversities to fill that newly cleared space with infinite love and light. Take some time to fill your cup with possibility – describe your new vision for today. Open wide, tap into your resilience, positivity, and pure potential.

 

 

What Are You Grateful For Today?

 

 

What are you grateful for today?

 

 

 

From Oprah & Chopra 21 Day Meditation Experience Desire and Destiny

 

 

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