Inspired Me – [Oprah & Chopra Desire and Destiny Meditation Experience]

Inspired Me
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Inspired Me

“Believe you can and you’re halfway there.” ― Theodore Roosevelt

 

When we choose to follow our hearts, we make life choices that seemingly open doors for us without force, and are then aligned with our inner knowing. The path is revealed with ease. Other times, we may “over-think” our decisions, choosing the guidance of the mind over the messages of the heart.  In these moments, our paths may become filled with obstacles that hinder us at nearly every turn.

When meditating,  connect deeply with your heart, our most trustworthy inner guidance system. Relax into your heart-center,   access the wisdom of the whole universe and the blueprint for true happiness. The invitation is to silence the chatter – to gently release thoughts, judgments, distractions, and pressures – in order to truly hear your heart’s desires and messages. Only then can you source your inner inspiration and realize not only your dreams, but your destiny.  ~ Oprah & Chopra Desire and Destiny

 

CENTERING THOUGHT FOR TODAY:   I am inspired.  I am unstoppable.

 

 

Reflections:
  • When we force an action in hopes of creating an outcome we desire, we can actually block ourselves from magnificent possibilities. Reflect on a time where you forced action. What cues did your body, mind, and spirit give you along the way? As you begin to get in tune with and listen to your inner cues, you begin to transform your life.

 

Forcing an action

 

  • Describe your most memorable experience of receiving, listening, and responding to your inner knowing. What cues or intuitive responses do you receive that let you know you are in the flow of right action?
  • What are you grateful for today?

 

From Oprah & Deepak Chopra 21 Day Meditation Experience Desire and Destiny

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