Amazing Benefits of Healing Therapies

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Are you ready for vibrant energy?

Can you imagine a peaceful, balanced life?

Is it finally time for you to feel better?

There are many hundreds of healing therapies and wonderful treatment options.  Here are some Healing Therapies you can consider, which have been proven to be therapeutically beneficial in many scientific studies.

 

ACUPUNCTURE

Acupuncture

  • Decreases pain
  • Expedites recovery time from surgery
  • Reduces symptoms that accompany stress
  • Integrates well with medical treatments
  • May reduce the need for pain medication
  • Builds immunity
  • Decreases inflammation

 

Related:  Energy Healing for Everyone

 

PSYCHOTHERAPY

  • Helps you respond to challenge from a place of empowerment
  • Better mind–body awareness
  • Emotional growth and support
  • Allows you to calmly address fears
  • Decreased anxiety
  • Decreased strain of depression in one’s life
  • Encourages exploration of relationships
  • Better understanding of your condition or situation
  • Addresses and sets goals to change negative patterns of thought
  • Increased coping skills
  • Increased self-esteem
  • Integration
  • Learning to deal with stress appropriately
  • Develops self-help techniques and new ways of learning
  • Relaxation
  • Helps reverses negative patterns of thinking
  • Promotes talking with others more
  • Promotes participation in a variety of activities

 

YOGA

Yoga

  • Better awareness of the mind–body connection
  • Increased flexibility
  • Increased joint lubrication
  • Healthier ligaments, tendons, and cartilage
  • Postures massage the internal organs
  •  Detoxification
  • Increased muscle tone
  • Increased clarity of mind
  • Stress management and reduction
  • Better overall health
  • Decreased fatigue
  • Increased strength
  • Better posture
  • Better mental processes
  • Improved metabolism
  • Better digestion
  • Better circulation
  • Decreased blood pressure
  • Pain reduction
  • Anti-aging
  • Improved sleep
  • Improved core strength
  • Integrated body function
  • Better body awareness
  • Better lymphatic health
  • Better range of motion
  • Better hand–eye coordination
  • Better breathing
  • Better depth perception
  • Endurance building
  • Helps prevent disease
  • Enhanced memory
  • Enhanced attention
  • Calmness
  • Positive outlook on life
  • Weight management

 

CHIROPRACTIC

Chiropractic

  • Decreases pain
  • Reduces muscle spasms
  • Manages stress
  • Relieves inflammation (subluxation is often a consequence of inflammation)
  • Corrects spinal misalignments

 

You might  like:  Healing Back Pain & More

 

MASSAGE THERAPY

Massage Therapy

  • Promotes recovery from fatigue, muscle spasms, and pain after exercise
  • Aids in relieving and healing muscle strains
  • Decreases scar adhesions
  • Eases symptoms of arthritis
  • Enhances immune system function
  • Increases blood circulation
  • Increases endorphin levels
  • Reduces blood pressure
  • Relieves stress

Source:  Pacific Pearl  La Jolla 

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